Black Bean Avocado Dip

Name: Black Bean Avocado Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: I can black beans; 1/2 cup your favorite salsa; garlic powder to taste; 1/4 cup red onion; 3 roma tomatoes diced; 2 avocados chunked

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

I can black beans1/2 cup your favorite salsagarlic powder to taste1/4 cup red onion3 roma tomatoes, diced2 avocados, chunked

Directions

In a sealable bowl, combine black beans, salsa, onions, tomatoes, and garlic powder. Stir ingredients. Seal bowl and refrigerate, letting flavors meld.

Add avocado chunks just before serving.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user GUNGHONIA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 6.2 mg
Total Carbs: 15.7 g
Dietary Fiber: 7.1 g
Protein: 5.0 g

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