Low Fat Diabetic Bran Muffins

Name: Low Fat Diabetic Bran Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: *Whole Wheat Flour 1 cup; Baking Powder 1 tsp; Baking Soda 1 tsp; Salt .5 tsp; Wheat bran crude 1 cup; Milk nonfat (skim milk) 1 cup; *Vinegar: White Vinegar 1 tbsp; *Cooking Vegetable Oil 2 tbsp; *applesauce (unsweetened) 0.5 cup; *Egg whites (1/4 cup = 2 egg whites) .5 serving; *Splenda 1/4 cup; Vanilla Extract 0.5 tsp

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

*Whole Wheat Flour, 1 cup Baking Powder, 1 tsp Baking Soda, 1 tsp Salt, .5 tsp Wheat bran, crude, 1 cup Milk, nonfat (skim milk), 1 cup *Vinegar: White Vinegar, 1 tbsp *Cooking Vegetable Oil, 2 tbsp *applesauce (unsweetened), 0.5 cup *Egg whites (1/4 cup = 2 egg whites), .5 serving *Splenda, 1/4 cup Vanilla Extract, 0.5 tsp

Directions

Bake at 375 oF for 20-25 minutes ( check after 18 min)

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MGRENIER2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 77.6
Total Fat: 2.7 g
Cholesterol: 0.4 mg
Sodium: 255.4 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.4 g
Protein: 3.1 g

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Member Reviews

PATRICIAANN46
Excellent...��. - 8/21/19