Lemony Whole-Wheat Pasta Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 lb fresh asparagus, trimmed and cut into bite-size pieces 4 oz whole-wheat penne 2 tablespoons sun-dried tomatoes, chopped 1 cup fresh basil, chopped 1 tablespoon lemon zest 2 tablespoon fresh lemon juice 2 cloves of garlic, chopped coarse sea salt to taste 2 cups baby arugula
Wash asparagus and snap off woody ends. Boil 3 to 5 minutes. Remove asparagus from water with a slotted spoon. Add pasta to boiling water and cook as directed on package. Drain pasta and add to a bowl with all remaining ingredients except arugula. Stir to combine. Salt to taste. Divide arugula leaves between two bowls. Top with pasta mixture.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 289.5
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 46.2 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 12.9 g
- Protein: 13.7 g
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