Scrambled eggs florentine
- Number of Servings: 2
Ingredients
Directions
4 large or jumbo eggs1 cup fresh spinach chopped2 tsp olive oil1/4 c low fat cottage (1/2 c 80 calories)
saute fresh spinach in olive oil, then in bowl beat eggs and add cottage cheese and blend. Add to skillet and scramble til done. Enjoy!
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CSC777.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CSC777.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 17.4 g
- Cholesterol: 486.1 mg
- Sodium: 207.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.3 g
- Protein: 20.3 g
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