Peppermint Flavored Water

(3)
  • Number of Servings: 1
Ingredients
24 oz water in a TALL glass or tumblerCrushed ice1/2 capful of peppermint extract
Directions
Fill a 24 oz glass with crushed ice

Pour 1/2 capful of peppermint extract on top of the ice- be careful, a little goes A LONG WAY

Fill with water, stir and enjoy!!!

Spearmint is good, too. This just gives 3 of your 8oz servings of water a little change (makes your breath smell good, too)!!

Number of Servings: 1

Recipe submitted by SparkPeople user 50MYGOAL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 3.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

Member Reviews
  • PATRICIAANN46
    So Refreshing................. - 1/26/21
  • 1CRAZYDOG
    refreshing! - 4/20/20
  • TEDDYTEDDY
    what an easy way to get flavor in my water and use up the extracts in my kitchen cupboards - 8/20/10
  • SUNNYDAZE09
    This was quite refreshing. I was looking for a way to help beat my boredom with water. This was quite a pleasant surprise. I can see how it would be even more refreshing after a workout or on a hot afternoon. I will definitely try this again! - 5/13/08