Broccoli Caulliflower Mozzarella pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Broccoli, Cauliflower, onion, Olive Oil, cheese and pasta.
Place the broccoli and cauliflower florets in a sheet pan or baking dish and toss with 1 tbsp. olive oil, salt, and garlic and bake at 425 for 25-35 minutes, or until golden and tender.
Saute the onions with remaining olive oil in large sauté pan on medium heat until they soften.
Cook the pasta until al dente, strain the pasta, reserving about 1/2 cup of water. Pour the pasta back into its cooking pot and place on low heat; add the water and roasted vegetables. Stir to combine ingredients. Toss the cheese and serve.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user VPEMPEK.
Saute the onions with remaining olive oil in large sauté pan on medium heat until they soften.
Cook the pasta until al dente, strain the pasta, reserving about 1/2 cup of water. Pour the pasta back into its cooking pot and place on low heat; add the water and roasted vegetables. Stir to combine ingredients. Toss the cheese and serve.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user VPEMPEK.
Nutritional Info Amount Per Serving
- Calories: 406.8
- Total Fat: 19.6 g
- Cholesterol: 16.4 mg
- Sodium: 187.1 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 7.4 g
- Protein: 16.9 g
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