Vegetable Fried Rice

Name: Vegetable Fried Rice Recipe
Yield: 4
Ingredients: 2 tablespoons peanut or canola oil; 8 ounces extra-firm tofu cut into 1/2-inch cubes and patted very dry; 1 small red bell pepper diced into 1/2-inch pieces; 2 celery ribs thinly sliced; 1 teaspoon minced gingerroot; 4 scallions thinly sliced; 6 cups cold cooked white or brown rice; 1/4 to 1/2 cup soy sauce; 2 tablespoons dark sesame oil; 2 cups bean sprouts

Number of Servings: 4

Ingredients

2 tablespoons peanut or canola oil8 ounces extra-firm tofu, cut into 1/2-inch cubes and patted very dry1 small red bell pepper, diced into 1/2-inch pieces2 celery ribs, thinly sliced1 teaspoon minced gingerroot4 scallions, thinly sliced6 cups cold cooked white or brown rice1/4 to 1/2 cup soy sauce2 tablespoons dark sesame oil2 cups bean sprouts

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINA.CABELO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 536.1
Total Fat: 18.2 g
Cholesterol: 0.0 mg
Sodium: 1,839.9 mg
Total Carbs: 77.9 g
Dietary Fiber: 3.8 g
Protein: 16.9 g

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