Muffin, Wayne's Walnut Mix, 1293.8g
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 1293.8g of mix, enter 70g muffin as .054 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user GKBARTZ.
Carbquik, 32g (1/3 cup), 384 gram(s)Stevia In The Raw, 0.5g (1 tsp), 36 gramBaking Powder, McCormick,.6g (1/8 tsp), 14.4 gram Baking Soda, Pure, Arm & Hammer, 0.6g (1/8 tsp), 14.4 gramSalt, Iodized, Diamond Crystal, 1.5g (1/4 tsp), 3 gram(s)Walnuts, Kirkland, 28g (1/4 cup), 227 gram(s)Cinnamon, Ground Saigon, Kirkland, 8g (1 Tbsp), 48 gram(s)Applesauce, Organic, Wild Harvest, 127g (1/2 cup), 127 gram(s)Egg, fresh, 50g (1 large), 200 gram(s)Sour Cream, Daisy Light, 30g (2 tbsp), 240 gram(s)
Serving Size: Makes 1293.8g of mix, enter 70g muffin as .054 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user GKBARTZ.
Nutritional Info Amount Per Serving
- Calories: 3,412.3
- Total Fat: 258.5 g
- Cholesterol: 823.9 mg
- Sodium: 10,314.0 mg
- Total Carbs: 316.1 g
- Dietary Fiber: 210.7 g
- Protein: 147.4 g
Member Reviews