Chicken Salad with walnuts, grapes and Craisons

Name: Chicken Salad with walnuts, grapes and Craisons Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Ingredients: 3 chicken breasts grilled; 1/4 cup light mayo; 1/2 cup light sour cream; 3 stalks celery; 1/3 cup Craisons; 1/4 cup chopped walnuts; bunch of grapes (approx 1 cup) halved; tarrogon salt and pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 8

Ingredients

3 chicken breasts, grilled1/4 cup light mayo1/2 cup light sour cream3 stalks celery1/3 cup Craisons1/4 cup chopped walnutsbunch of grapes (approx 1 cup) halvedtarrogon, salt and pepper to taste

Directions

Grill chicken. When cooled, dice chicken, celery, grapes, walnuts. Add craisons. Mix together mayo and sour cream with tarragon, salt and pepper to taste. Add to chicken mixture. Chill and enjoy!

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LYNN323.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 210.8
Total Fat: 9.5 g
Cholesterol: 59.8 mg
Sodium: 73.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 0.7 g
Protein: 22.0 g

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