Banana Plum Breakfast Smoothie

Name: Banana Plum Breakfast Smoothie Recipe
Yield: 1
Ingredients: 1 large banana; 3 plums; 3 oz. spinach; 1/2 cup kale or one leaf; 2 tbsp. chia seeds; 2 1/2 cups water

Number of Servings: 1

Ingredients

1 large banana3 plums3 oz. spinach1/2 cup kale, or one leaf2 tbsp. chia seeds2 1/2 cups water

Directions

Blend all in food processor or blender. Refrigerate leftovers in a glass container.

Serving Size: Makes 2 very large smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user BADGIRL31.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 370.8
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 93.6 mg
Total Carbs: 70.3 g
Dietary Fiber: 19.6 g
Protein: 12.1 g

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