Coconut Almond Vanilla Protein Shake

Name: Coconut Almond Vanilla Protein Shake Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 30 G - Whey Cool Natural Vanilla Flavor Protein Powder; 1 cup - So Delicious Unsweetened Coconut Milk; 1 Tbsp - Almond Butter (organic - no added ingredients); 1 Tbsp - Coconut Flakes - Unsweetened; 1 Tbsp - Chia Seed (which have been soaked in water for at least 5 minutes and have formed a gel) -optional; 5 - Ice cubes; 1 packet - Truvia - optional

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

30 G - Whey Cool Natural Vanilla Flavor Protein Powder1 cup - So Delicious Unsweetened Coconut Milk1 Tbsp - Almond Butter (organic - no added ingredients)1 Tbsp - Coconut Flakes - Unsweetened1 Tbsp - Chia Seed (which have been soaked in water for at least 5 minutes and have formed a gel) -optional5 - Ice cubes1 packet - Truvia - optional

Directions

Add all ingredients to blender & blend for approximately 30 seconds or until ice is crushed and smoothie is thick and well mixed.

Serving Size: Makes 1 large Protein Shake or 2 small

Number of Servings: 1

Recipe submitted by SparkPeople user KATESQUEST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.0
Total Fat: 22.8 g
Cholesterol: 36.0 mg
Sodium: 75.0 mg
Total Carbs: 17.8 g
Dietary Fiber: 8.0 g
Protein: 28.0 g

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