Green Bean Enamame Salad

Name: Green Bean Enamame Salad Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 1 can chickpeas; 1 can red kidney beans; 4 oz green beans (fresh if possible); 1 c shelled edamame; 6 tlbsp onion; 4 tblsp red wine vinegar; 2 tblsp honey; 2 tblsp dijon mustard; 2tblsp olive oil

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 can chickpeas1 can red kidney beans4 oz green beans (fresh if possible)1 c shelled edamame6 tlbsp onion4 tblsp red wine vinegar2 tblsp honey2 tblsp dijon mustard2tblsp olive oil

Directions

Combine red onion and vinegar, let stand for 15 min, drain; add vinegar, honey, mustard, and olive oil and mix together; combine all ingredients, serve cold

Serving Size: serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user SPICER2RIDE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 636.3 mg
Total Carbs: 35.0 g
Dietary Fiber: 8.6 g
Protein: 12.0 g

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