Smoked Turkey Chili-1 serving = 1 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Yellow Split Peas, 1 cupJennie-O ground turkey breast, 1.25 lbItalian diced tomatoes, 2 cansdark red Kidney beans 1 can rinsedSouthern Ranch Beans 1 can rinsedBeans, great northern, 1 can rinsedPablano peppers 1, chopped Onions, 1 raw, choppedGarlic, 3 cloves 1 6 0z can tomato pasteRed Potato, 653 grams (4 potatos)Swanson Chicken Broth 99% Fat Free, 2 cup OM Turkey Smoked Sausage 1 14oz pkGarlic powder, 2 tbspOnion powder, 2 tbspChili powder, 1 tbspCumin, 2 tbspSmoked Paprika, 2 tbsp
Chop smoked turkey sausage into small pieces, cook in large pot on medium low heat to render all fat. Add 1 cup chicken stock and 1 cup yellow split peas. INcrease temperature to medium. Dice potatos, peppers and onion. Add potatos with 2nd cup of chicken stock to the pot. Bring to a boil on medium heat. Cover and allow to boil for 20 minutes, stirring occasionaly.
In a seperate pan, brown ground turkey sprinkled with Smoked Paprika and Cumin. Drain all beans and rinse thoroughly to remove all sodium and canning liquid. Add beans, turkey, peppers and onions to the pot. Allow to simmer for at least an hour.
Serving size = 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user NICA717.
In a seperate pan, brown ground turkey sprinkled with Smoked Paprika and Cumin. Drain all beans and rinse thoroughly to remove all sodium and canning liquid. Add beans, turkey, peppers and onions to the pot. Allow to simmer for at least an hour.
Serving size = 1 cup
Number of Servings: 16
Recipe submitted by SparkPeople user NICA717.
Nutritional Info Amount Per Serving
- Calories: 246.6
- Total Fat: 3.4 g
- Cholesterol: 29.4 mg
- Sodium: 758.8 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 9.3 g
- Protein: 21.2 g
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