Pear Salad -JudyK
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Fresh Lettuce 1 CupFresh Pear 1 MediumSwiss Cheese 1 ozCrushed peanuts 1 ozCraisins 1 ozPoppy Seed Dressing 2 Tbsp
Chop lettuce, pears and swiss cheese. Crush peanuts.
Combine all ingredients and drizzle on the dressing. Enjoy. Makes two nice sized servings.
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JUDYKNELSON.
Combine all ingredients and drizzle on the dressing. Enjoy. Makes two nice sized servings.
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JUDYKNELSON.
Nutritional Info Amount Per Serving
- Calories: 577.7
- Total Fat: 32.5 g
- Cholesterol: 26.1 mg
- Sodium: 331.8 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 8.9 g
- Protein: 15.8 g
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