salmon patty with soy flour, baked
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
Pink Salmon (canned), 2 cansOnion Vidalia raw med onion, 148 gram(s)Soy Flour, 1.5 cupSalt, .5 tspPepper, black, .25 tspPepper, red or cayenne, .25 tsp
Chop onion, mix ingredients and bake at 350 deg F for 40 minutes.
Serving Size: 1 patty
Serving Size: 1 patty
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 4.1 g
- Cholesterol: 35.7 mg
- Sodium: 134.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.1 g
- Protein: 17.9 g
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