green fruit smoothie

Name: green fruit smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup yogurt; 1 cup coconut milk; 1 banana; 1 mandarin orange cup drained; 1 cup frozen mango; 1 cup spinach

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup yogurt1 cup coconut milk1 banana1 mandarin orange cup, drained1 cup frozen mango1 cup spinach

Directions

add to blender in order listed and blend on high speed until creamy smooth.

Serving Size: makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user LGRACKIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 465.4
Total Fat: 12.4 g
Cholesterol: 12.5 mg
Sodium: 116.6 mg
Total Carbs: 89.5 g
Dietary Fiber: 10.6 g
Protein: 8.8 g

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