Terrific Tuna Salad

Name: Terrific Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 can chunk light tuna drained; 3 T. sweet relish; 2 T. finely chopped red onion; 1 tsp. dill weed; 1/4 tsp. curry powder; 1 T. chopped fresh parsley; 3 T. mayonnaise; 1 T. shredded Parmesan cheese; pinch garlic powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 can chunk light tuna, drained3 T. sweet relish2 T. finely chopped red onion1 tsp. dill weed1/4 tsp. curry powder1 T. chopped fresh parsley3 T. mayonnaise1 T. shredded Parmesan cheesepinch garlic powder

Directions

Mix all ingredients thoroughly. Serve on your choice of bread, crackers, or greens.

Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TEACHERTAV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 504.2
Total Fat: 33.6 g
Cholesterol: 85.0 mg
Sodium: 1,045.1 mg
Total Carbs: 12.5 g
Dietary Fiber: 0.9 g
Protein: 41.4 g

More Recipes Like This

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

TIME25

CALS357

(248 ratings)

Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by: CHEF_MEG

CALORIES 356.9 FAT 15.7 PROTEIN 27.9 CARBS 27.6 FIBER 4.3

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

Member Reviews