Hummus
- Number of Servings: 20
Ingredients
Garbanzo Beans, 2 cans drained and rinsedGarlic, 4 cloveKosher Salt, 3 tspTahini, 8 tbspLemon Juice, 10 tbspWater 1/2 cupExtra Virgin Olive Oil, 4 tbsp
Place the chickpeas, garlic, and kosher salt in the bowl of a food processor. Process for 15 to 20 seconds. Stop, scrape down the sides of the bowl, and process for another 15 to 20 seconds. Add the lemon juice and water. Process for 20 seconds. Add the tahini. Process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil.
Serving Size: Makes 20 servings of 1/4 cup hummus.
Number of Servings: 20
Recipe submitted by SparkPeople user ANNIE_CRAFTER.
Serving Size: Makes 20 servings of 1/4 cup hummus.
Number of Servings: 20
Recipe submitted by SparkPeople user ANNIE_CRAFTER.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 492.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.6 g
- Protein: 3.3 g
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