Taco Balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 lb lean ground turkey1 can no salt added corn1 cup oats1 can low sodium black beans1/4 cup chopped yellow onion1/2 package reduced sodium taco seasoning1/4 cup fat free cottage cheese1 large egg white
1. Preheat the oven to 450 degrees. Lightly spray a baking pan with cooking spray and set aside.
2. In a large mixing bowl, combine all ingredients and mix well. Form into 1" balls and place on the prepared baking pan.
3. Bake for 40 - 45 minutes or until meatballs lightly browned.
Serving Size: Makes 32 balls
2. In a large mixing bowl, combine all ingredients and mix well. Form into 1" balls and place on the prepared baking pan.
3. Bake for 40 - 45 minutes or until meatballs lightly browned.
Serving Size: Makes 32 balls
Nutritional Info Amount Per Serving
- Calories: 236.0
- Total Fat: 4.6 g
- Cholesterol: 65.7 mg
- Sodium: 332.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.0 g
- Protein: 30.8 g
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