Vegetarian Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 Medium Onions (Diced)6 Garlic Cloves (Minced)2 Cups Vegetable Broth1 Can Diced Tomatoes1 Tbsp Chili Powder4 (15.5 Ounce) cans Black Beans (Drained But Not Rinsed)
Spray a small amount of cooking spray in a pan. Saute onions and garlic until translucent.
Add Tomatoes,Broth,Beans and Chili Powder to the pan.
Bring to a boil, then cover and let simmer for 20 minutes.
Serving Size: Makes 8 1.5 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTINDALTON.
Add Tomatoes,Broth,Beans and Chili Powder to the pan.
Bring to a boil, then cover and let simmer for 20 minutes.
Serving Size: Makes 8 1.5 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTINDALTON.
Nutritional Info Amount Per Serving
- Calories: 241.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,354.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 13.7 g
- Protein: 15.0 g
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