Chanana Peach Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1.5c frozen Peaches1.5c frozen cherries1c HOT water.1c yogurt1c sherbert1 banana.
Place 1.5c of frozen Peaches and 1.5c frozen cherries into a blender.
Add about 1c HOT water.
Blend until fruit is broken down.
Add 1c yogurt and blend.
Add 1c sherbert and blend.
Add 1 banana.
Makes approximately 36oz.
Serving Size: makes 4 9oz smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user VALARIELYNN22.
Add about 1c HOT water.
Blend until fruit is broken down.
Add 1c yogurt and blend.
Add 1c sherbert and blend.
Add 1 banana.
Makes approximately 36oz.
Serving Size: makes 4 9oz smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user VALARIELYNN22.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 0.4 g
- Cholesterol: 1.0 mg
- Sodium: 41.1 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
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