Steam Veggie's
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 - head Cauliflower, raw1 - bunch - Broccoli, fresh2 - med - large -Summer Squash2 - med - large -Zucchini2 - cups - Green Beans (snaps)1/4 - cup - Green Peppers (bell peppers)2 - cloves - Garlic
Cut the veggies up and either put in a steamer and cook or in the microwave and steam until tender.
Season like you wish.
Makes: 8 - 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAVELINGLEE.
Season like you wish.
Makes: 8 - 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAVELINGLEE.
Nutritional Info Amount Per Serving
- Calories: 65.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 46.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 6.2 g
- Protein: 5.2 g
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