Banana, orange, pineapple, Kale smoothie
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user OBRIENDUKE.
1 orange1 c kale1 small banana1/2 pineapple
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user OBRIENDUKE.
Nutritional Info Amount Per Serving
- Calories: 211.9
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 31.8 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 8.7 g
- Protein: 4.7 g
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