Pork Chops with Warm Apple Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Golden Delicious apples, chopped1 teaspoons lemon juice1/8 cup golden raisins1/2-inch piece fresh ginger root2 teaspoons Splenda brown sugar blend1 cup Mott's Plus light apple juice1/4 teaspoon ground cinnamon1/8 teaspoon freshly grated nutmeg4 center cut boneless pork loin chops, about 1 lbSalt & pepper, to taste
1. Preheat oven to 350 degrees.
2. In a large pot over medium heat, combine the apples, lemon juice, raisins, ginger, brown sugar, apple juice, cinnamon and nutmeg. Cook until a chunky sauce forms, about 10 to 12 minutes. Once apples are soft, remove from the heat.
3. Season chops on 1 side with salt and pepper. Add chops to a baking pan that has been lightly sprayed with cooking spray, seasoned side down. Season the opposite side of the chops and bake for 1 hour, or until internal temperature reaches 155 degrees.
4. Remove chops from oven and let them rest a couple of minutes for juice to redistribute. Remove ginger from the sauce and top chops with generous portions of warm apple sauce.
Serving Size: Makes 4 servings
2. In a large pot over medium heat, combine the apples, lemon juice, raisins, ginger, brown sugar, apple juice, cinnamon and nutmeg. Cook until a chunky sauce forms, about 10 to 12 minutes. Once apples are soft, remove from the heat.
3. Season chops on 1 side with salt and pepper. Add chops to a baking pan that has been lightly sprayed with cooking spray, seasoned side down. Season the opposite side of the chops and bake for 1 hour, or until internal temperature reaches 155 degrees.
4. Remove chops from oven and let them rest a couple of minutes for juice to redistribute. Remove ginger from the sauce and top chops with generous portions of warm apple sauce.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 280.0
- Total Fat: 9.2 g
- Cholesterol: 70.0 mg
- Sodium: 105.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.7 g
- Protein: 24.5 g
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