Wake me up smoothie

Name: Wake me up smoothie Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 2
Ingredients: Ingredients:; *Papayas 1 cup cubes (remove); Mangos .5 cup sliced (remove); Honeydew Melon .25 cup diced (approx 20 pieces per cu (remove); *Grapefruit fresh pink and red California and Arizona 0.5 fruit (3-3/4 dia) (remove); CocoLibre Pure Organic Coconut Water 1 cup; ICE

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 2

Ingredients

Ingredients:*Papayas, 1 cup, cubes (remove)Mangos, .5 cup, sliced (remove)Honeydew Melon, .25 cup, diced (approx 20 pieces per cu (remove)*Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) (remove)CocoLibre Pure Organic Coconut Water, 1 cup ICE

Directions

Put ingredients into blender and blend to desired consistancy

Serving Size: makes 48oz

Number of Servings: 2

Recipe submitted by SparkPeople user MADCUTE85.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 43.4 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.2 g
Protein: 1.1 g

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