Mexican Bean dip

Name: Mexican Bean dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1 can Old El Paso fat free refried beans; 1 cup reduced fat sour cream; 1 cup salsa; 1 cup cheddar cheese shredded; 4 scallions chopped; 2 jalapeno peppers chopped fine (optional)

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1 can Old El Paso fat free refried beans1 cup reduced fat sour cream1 cup salsa1 cup cheddar cheese, shredded4 scallions, chopped2 jalapeno peppers, chopped fine (optional)

Directions

Spread refried beans in oblong dish. Mix sour cream and salsa. Spread over top of beans. Cover with cheddar cheese. Sprinkle scallions and jalpeno peppers over top.

Number of Servings: 12

Recipe submitted by SparkPeople user MINMOM24.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 131.7
Total Fat: 5.6 g
Cholesterol: 17.7 mg
Sodium: 498.9 mg
Total Carbs: 13.3 g
Dietary Fiber: 4.0 g
Protein: 6.8 g

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