black bean and corn chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 28 ounce can diced tomatoes1 15 ounce can black beans1 15 ounce can golden hominy3-4 chicken breasts (bone in but remove skin)4 ounces angel hair pastaCarrol Shelby's chili Kit
Directions
remove skin from chicken and boil with bone in (just enough water to cover) keep water, remove chicken and shred it and return to water. Add tomatoes and Carrol Shelby's Chili kit (can be tailored to suit your taste, but I use all of the kit) simmer chicken with tomatoes for 1 hour or more. Bring up to a medium boil and add uncooked pasta, boil 15 minutes and return to simmer. Add beans and hominy just before serving.

Serving Size: makes approximately 8 cereal sized bowls

Number of Servings: 1

Recipe submitted by SparkPeople user COCOROMO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,236.4
  • Total Fat: 34.5 g
  • Cholesterol: 585.0 mg
  • Sodium: 6,408.7 mg
  • Total Carbs: 214.3 g
  • Dietary Fiber: 34.3 g
  • Protein: 251.2 g

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