Tuna Salad 1/2 cup

Name: Tuna Salad 1/2 cup Recipe
Yield: 1
Ingredients: Tuna Canned in Water 4 oz.; Kraft miracle ship regular 2 tbsp.; hard boiled egg .25 cup chopped; Mt. Olive Sweet Relish No Sugar Added 2 tbsp.

Number of Servings: 1

Ingredients

Tuna, Canned in Water 4 oz.Kraft miracle ship regular, 2 tbsp.hard boiled egg, .25 cup choppedMt. Olive Sweet Relish No Sugar Added, 2 tbsp.

Directions

Serving Size: 1/2 Cup is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SISWILSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.0
Total Fat: 11.8 g
Cholesterol: 176.5 mg
Sodium: 712.2 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.0 g
Protein: 26.3 g

More Recipes Like This

TIME0

CALS299

(107 ratings)

Pan-Seared Tuna with Olive-Wine Sauce RECIPE

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.Submitted by:

CALORIES 298.8 FAT 7 PROTEIN 28.9 CARBS 21.5 FIBER 2.2

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME40

CALS254

(239 ratings)

Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 253.5 FAT 9.9 PROTEIN 30.6 CARBS 11.2 FIBER 3

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

Member Reviews