Frozen Mixed Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1-banana peeled and cut up 1/2 C of frozen mixed berries1 C of fresh spinach1/2 C of POM Wonderful Pomogranite-Cherry Juice1 Blender
Put cut up banana, frozen mixed berries, spinach and pomogranite juice in the blender and blend until smooth.
Serving Size: Makes 1 1-1/2 C serving
Number of Servings: 1
Recipe submitted by SparkPeople user IREACHMYDREAMS.
Serving Size: Makes 1 1-1/2 C serving
Number of Servings: 1
Recipe submitted by SparkPeople user IREACHMYDREAMS.
Nutritional Info Amount Per Serving
- Calories: 207.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 5.8 g
- Protein: 2.9 g
Member Reviews