Easy Hibachi Scallops and Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 Sea scallops10 Large shrimp1 Tbsp butter or spread1 Tbsp soy sauce (low sodium)1 Tsp lemon juice1 Tsp vegetable oil1 Tsp ground ginger1 Tsp garlic powder
1. Add vegetable oil to pan and allow heat to low/medium
2. Add scallops to pan and add lemon juice, butter, ground ginger, garlic powder and soy sauce.
3. Cook for 2-3 minutes or until one side is seared and flip over
4. Add shrimp and continue to flip shrimp and seafood until both sides are cooked evenly and through
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KTDID42.
2. Add scallops to pan and add lemon juice, butter, ground ginger, garlic powder and soy sauce.
3. Cook for 2-3 minutes or until one side is seared and flip over
4. Add shrimp and continue to flip shrimp and seafood until both sides are cooked evenly and through
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KTDID42.
Nutritional Info Amount Per Serving
- Calories: 139.0
- Total Fat: 5.6 g
- Cholesterol: 73.4 mg
- Sodium: 489.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 16.7 g
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