Chicken Vegetable Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1c. Uncooked Brown Rice2c. Water1/2c. Chopped Carrots1c. Frozen Corn1 Jalapeno Pepper, chopped1 Tomato, chopped1/2 c. Chopped Celery
Place all ingredients in slow cooker Crock Pot, cook on high for one hour, turn to low and cook for an additional three to four hours or until rice is cooked through.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEMENTO_MORI1.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEMENTO_MORI1.
Nutritional Info Amount Per Serving
- Calories: 259.2
- Total Fat: 3.3 g
- Cholesterol: 28.6 mg
- Sodium: 58.7 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 4.7 g
- Protein: 11.9 g
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