Connie's Fav Tossed Salad

Name: Connie''s Fav Tossed Salad Recipe
Yield: 1
Ingredients: Actually I bought this salad at a wonderful salad bar and needed to calcuate the nutritional value.

Number of Servings: 1

Ingredients

Actually, I bought this salad at a wonderful salad bar and needed to calcuate the nutritional value.

Directions

Bought at a salad bar.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SMURPH130.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.2
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 1,273.3 mg
Total Carbs: 66.1 g
Dietary Fiber: 14.8 g
Protein: 9.4 g

More Recipes Like This

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

Member Reviews