Classic Tzatziki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 cup grated seeded peeled cucumber 1/8 teaspoon sea salt 1 cup plain fat-free Greek yogurt 1 tablespoon chopped fresh mint 2 teaspoons chopped fresh dill 2 teaspoons fresh lemon juice 2 garlic cloves, minced
Place cucumber on several layers of paper towels; sprinkle with 1/8 teaspoon salt. Let stand 30 minutes.
Combine cucumber, yogurt, and remaining ingredients, stirring until well blended. Refrigerate at least 1 hour before serving.
Serving Size: 14 servings (serving size: 2 tablespoons)
Number of Servings: 14
Recipe submitted by SparkPeople user BEACH_NUT.
Combine cucumber, yogurt, and remaining ingredients, stirring until well blended. Refrigerate at least 1 hour before serving.
Serving Size: 14 servings (serving size: 2 tablespoons)
Number of Servings: 14
Recipe submitted by SparkPeople user BEACH_NUT.
Nutritional Info Amount Per Serving
- Calories: 9.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 26.3 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 1.4 g
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