Gluten and Dairy Free Waffles
- Number of Servings: 28
Ingredients
Gluten Free Baking mix 1.5 cupsGluten Free Pancake mix Bob's Red Mill 1.5 cupseggs 4 largechia seed 3 Tbspcoconut milk, canned 1.5 cupscoconut, vanilla 1.5 cupscoconut oil .25 cups
cover chia seeds in water and soak 10 minutes
blend eggs, milks, and oil in blender on high
blend in seeds
combine with baking mixes
cook in waffle iron about 8 minutes or until golden brown
Serving Size: makes 28 4" waffles
Number of Servings: 28
Recipe submitted by SparkPeople user 4554CB.
blend eggs, milks, and oil in blender on high
blend in seeds
combine with baking mixes
cook in waffle iron about 8 minutes or until golden brown
Serving Size: makes 28 4" waffles
Number of Servings: 28
Recipe submitted by SparkPeople user 4554CB.
Nutritional Info Amount Per Serving
- Calories: 119.1
- Total Fat: 4.8 g
- Cholesterol: 26.6 mg
- Sodium: 11.8 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.0 g
- Protein: 2.2 g
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