Sweet & Spicy Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lb lean ground turkey1 cup plain bread crumbs2 egg whites1 cup salsa1 (4.5oz) can green chiles1 tbsp Splenda brown sugar blend2 tbsp fresh cilantro, chopped1 tbsp parsley1 tsp unsweetened cocoa powder1/2 tsp garlic powder1/2 tsp cinnamon1/2 tsp cumin1/2 tsp chili powder1 tsp lemon juice
1. Preheat oven to 350 degrees. In a large bowl combine turkey, bread crumbs, and egg; mix well.
2. In a medium bowl, combine all remaining ingredients; mix well. Add 3/4 cup of the salsa mixture to meat mixture; mix well. In ungreased 9x5 loaf pan, shape mixture into loaf.
3. Bake for 50 minutes. Remove from oven. Spoon remaining salsa mixture over top of loaf. Return to oven; bake an additional 20 - 30 minutes or until thoroughly cooked in center.
Serving Size: Makes 8 servings
2. In a medium bowl, combine all remaining ingredients; mix well. Add 3/4 cup of the salsa mixture to meat mixture; mix well. In ungreased 9x5 loaf pan, shape mixture into loaf.
3. Bake for 50 minutes. Remove from oven. Spoon remaining salsa mixture over top of loaf. Return to oven; bake an additional 20 - 30 minutes or until thoroughly cooked in center.
Serving Size: Makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 4.4 g
- Cholesterol: 65.0 mg
- Sodium: 383.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.4 g
- Protein: 29.3 g
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