Brussel Sprouts & Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1-12oz package brussel sprouts1/2 cup onion, chopped2 cloves garlic, minced1/2 tsp Italian seasoning1/2 tsp saltpepper to taste1/4 c chicken broth or water
Heat 1-2 tsp oil in a skillet on medium heat. Cook onions until tender and add brussel sprouts, garlic, and broth. Cook stirring occasionally for 10 minutes or until sprouts are tender.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLAMAE5.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLAMAE5.
Nutritional Info Amount Per Serving
- Calories: 57.5
- Total Fat: 2.7 g
- Cholesterol: 0.3 mg
- Sodium: 77.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.4 g
- Protein: 2.3 g
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