No-Bake Paleo Nut Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 cup Peanut Butter (or nut butter of choice)2/3 cup Honey1/4 cup Coconut Oil2 cups steel cut oats1 tsp cocoa2 tbsp Chia seeds1/4 cup ground flax seed
Combine all liquids in a sauce pan and heat until boiling and completely mixed. Remove from heat and mix in all the combined dry ingredients. Smooth out in a pan to cut into bars. Cool in the fridge for 30 min to an hour. Cut and enjoy!
Serving Size: makes about 20 2 inch bars
Serving Size: makes about 20 2 inch bars
Nutritional Info Amount Per Serving
- Calories: 185.2
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 26.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.8 g
- Protein: 4.9 g
Member Reviews