Brown Rice Mexican Bake

Name: Brown Rice Mexican Bake Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1lb Lean Ground Beef; 1T chili powder; 1C chunky salsa; 1C water; 1.5C uncooked instant brown rice; 1C taco cheese

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1lb Lean Ground Beef1T chili powder1C chunky salsa1C water1.5C uncooked instant brown rice1C taco cheese

Directions

Brown meat with chili powder. Add salsa and water. Bring to a boil. Add uncooked rice and reduce head to low. Let simmer for 5 minutes or until rice is tender. Remove from head and top with cheese. Serve as is or roll in tortillas.

Serving Size: Approx. 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user T42D_W1F3Y.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 504.6
Total Fat: 32.6 g
Cholesterol: 110.1 mg
Sodium: 591.9 mg
Total Carbs: 22.9 g
Dietary Fiber: 3.0 g
Protein: 29.0 g

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