Yummy Yammy French Fries

Name: Yummy Yammy French Fries Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 1 lg. yam cut into fry strips (about 3 cups worth); 1 tbsp olive oil; 2-3 cloves crushed garlic; salt

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 lg. yam cut into fry strips (about 3 cups worth)1 tbsp olive oil2-3 cloves crushed garlicsalt

Directions

Cut up yams to desired fry sizes. Put into large ziplock bag and add olive oil. Zip and toss until coated. Spread on large baking sheet and salt. Bake at 400* for 20 mins. Add garlic and mix together. Bake about 5 - 10 mins more until done. Makes about 4 hearty servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BDBKING.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 95.4
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 303.0 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.7 g
Protein: 1.3 g

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