El Ranchon Taco Salad w/Shell

Name: El Ranchon Taco Salad w/Shell Recipe
Yield: 1
Ingredients: Taco Shells 1 medium (approx 5 dia); Chicken Breast (cooked) no skin roasted 3 ounces; Iceberg Lettuce (salad) 1 cup shredded or chopped; American Cheese .3 cup shredded (remove); Sour Cream 2 tbsp; *Guacamole 2 tbsp

Number of Servings: 1

Ingredients

Taco Shells, 1 medium (approx 5" dia)Chicken Breast (cooked), no skin, roasted, 3 ouncesIceberg Lettuce (salad), 1 cup, shredded or choppedAmerican Cheese, .3 cup, shredded (remove)Sour Cream, 2 tbsp*Guacamole, 2 tbsp

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRMICKEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 435.9
Total Fat: 28.5 g
Cholesterol: 95.1 mg
Sodium: 699.8 mg
Total Carbs: 16.0 g
Dietary Fiber: 4.2 g
Protein: 30.0 g

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