Corn Chowder

Name: Corn Chowder Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: 4 ears fresh sweet corn kernels removed; 5 small-medium potatoes peeled and diced; 1 can chicken broth; 1 cup water; 1 large carrot peeled and diced; 1 large shallot peeled and diced (or 1/2 cup onion); black pepper to taste; 3-4 oz lean honey ham; 3 TBS butter; 1 can evaporated milk; 1/4 cup cream

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

4 ears fresh sweet corn, kernels removed5 small-medium potatoes, peeled and diced1 can chicken broth1 cup water1 large carrot, peeled and diced1 large shallot, peeled and diced (or 1/2 cup onion)black pepper to taste3-4 oz lean honey ham3 TBS butter1 can evaporated milk1/4 cup cream

Directions

Place the first 8 ingredients in the slow cooker. Cook on low for 7-8 hours, or on high for 3-4 hours. Mash the mixture to desired consistency, then add the butter, cream, and evaporated milk. Cook on high for another 30 minutes.

Serving Size: 6 servings, about 1 1/2 c each

Number of Servings: 6

Recipe submitted by SparkPeople user MHARROLD2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 337.5
Total Fat: 10.8 g
Cholesterol: 39.9 mg
Sodium: 550.5 mg
Total Carbs: 49.4 g
Dietary Fiber: 6.0 g
Protein: 13.6 g

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