Bio Body Plum Ice Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 cups Coconut and Almond Milk (Almond Breeze)1 can Coconut Cream (CHAOKOH)1-2 Dropper Fulls Vanilla Cream Stevia1/16 tsp (1 scoop) Powdered Stevia1/8 to 1/4 tsp Sea Salt2 cups plums boiled down to 1 cup1 -2 tbsp Real Lemon (optional)
Prepare plums by removing skins and pits. You will need about 2 cups or more. Mix with lemon juice. Place in a pot and render down to about 1 cup. Place in fridge or freezer. Cool to almost ice formation.
In a bowl add the just removed from fridge Milk and Coconut Cream, along with Salt and Stevia and mix well for 2 minutes. Then add the chilled plum mixture and mix for 1 min.
Pour into a previously prepared ice-cream maker and process for about 30 minutes.
Serving Size: 9 1/2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user HEALTHSMART4.
In a bowl add the just removed from fridge Milk and Coconut Cream, along with Salt and Stevia and mix well for 2 minutes. Then add the chilled plum mixture and mix for 1 min.
Pour into a previously prepared ice-cream maker and process for about 30 minutes.
Serving Size: 9 1/2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user HEALTHSMART4.
Nutritional Info Amount Per Serving
- Calories: 123.4
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 39.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.5 g
- Protein: 1.6 g
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