Kale glutathione smoothie

Name: Kale glutathione smoothie Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: Tuscan Kale; Baby spinach; Raw almonds; Frozen blueberries; Half of Granny Smith apple; Small banana; 1 tbs liquid fish oil; 2 tbs safslim berry; 1 cup coconut water; 1 cup water; Ice; 1 and 1/2 tbs Greek gods plain yogurt

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Tuscan Kale Baby spinachRaw almondsFrozen blueberriesHalf of Granny Smith appleSmall banana1 tbs liquid fish oil2 tbs safslim berry1 cup coconut water1 cup water Ice1 and 1/2 tbs Greek gods plain yogurt

Directions

Blend ingredients in vitamix

Serving Size: Makes 2-3 servings

Number of Servings: 1

Recipe submitted by SparkPeople user AKD54321.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 950.1
Total Fat: 45.0 g
Cholesterol: 121.4 mg
Sodium: 265.1 mg
Total Carbs: 104.2 g
Dietary Fiber: 17.6 g
Protein: 50.1 g

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