Oatmeal Raisin cookies: Flour-free & Sugar-free, Low fat and Low Sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
PAM spray 3 mashed bananas (ripe) 1/3 cup unsweetened applesauce 2 cups oats 1/4 cup unsweetened almond milk 1/2 cup raisins 1 tsp vanilla extract or flavoring 1 tsp ground cinnamon sprinkle of nutmeg if desired
Preheat Oven to 350. Spray Pam or line cookie sheet with parchment. In a large bowl, combine 3 mashed bananas (ripe), 1/3 cup applesauce, 1/4 cup almond milk. Mix in 2 cups oats well. Add 1/2 cup (not packed) raisins (optional), 1 tsp vanilla, 1 tsp ground cinnamon, and a sprinkle of nutmeg if you desire. Bake at 350 degrees for 15-20 minutes, turn pan halfway through and keep an eye on them. In different friend's kitchens these baked differently. For softer cookies, cook minimum time 'til just browning and let "set" on baking sheet. Crisper cookies bake longer until brown shows across tops and remove immediately to a cooling rack. Makes 24 white flour-free and sugar-free oatmeal raisin cookies. One cookie is a serving of 62 calories.
Serving Size: makes 24 one cookie servings
Number of Servings: 24
Recipe submitted by SparkPeople user MAGICHEIDE.
Serving Size: makes 24 one cookie servings
Number of Servings: 24
Recipe submitted by SparkPeople user MAGICHEIDE.
Nutritional Info Amount Per Serving
- Calories: 61.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.2 g
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