Veggie Chili

Name: Veggie Chili Recipe
Yield: 10
Ingredients: 1 can Goya small white beans; 1 can Goya pinto beans; 1 can Goya black beans; 1 can diced tomatoes; 1 yellow bell pepper chopped; 1 red bell pepper chopped; 1 package (8 oz) sliced mushrooms; 1 6 oz can tomato paste; 1 tbl worchestershire (to taste); 1 few shakes of Franks hot suace; Spices:; Garlic; Chili powder; Cumin; Salt; Pepper; Onion powder (Add real onion if you want)

Number of Servings: 10

Ingredients

1 can Goya small white beans1 can Goya pinto beans1 can Goya black beans1 can diced tomatoes1 yellow bell pepper, chopped1 red bell pepper, chopped1 package (8 oz) sliced mushrooms1 6 oz can tomato paste1 tbl worchestershire (to taste)1 few shakes of Franks hot suaceSpices:GarlicChili powderCuminSalt PepperOnion powder (Add real onion if you want)

Directions

Drain all beans. Put them and the undrained tomatoes into a crockpot. Add the raw veggies and any spices you want. Leave on high for 3-4 hours or low for 6-8 hours. Taste and re-season as needed.

Serving Size: Makes 10 servings (1 cup each)

Number of Servings: 10

Recipe submitted by SparkPeople user STRIVEFOR135.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 547.4 mg
Total Carbs: 23.3 g
Dietary Fiber: 9.2 g
Protein: 9.1 g

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