Ground Turkey Microwave Meatloaf

Name: Ground Turkey Microwave Meatloaf Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 1 1/4 lb. 93% Lean Ground Turkey; 1/4 cup Egg Substitute; 1/2 cup bread crumbs Garlic & Herb flavor; 1/3 cup ketchup; 1/3 cup onion finely chopped; 2 Tbsp. 1% Milk; 1 tsp. Worcestershire Sauce; 1/2 tsp. Salt; 1/4 tsp. ground black pepper; 1/4 tsp. garlic powder; 1/4 tsp. sage; 3-4 shakes paprika

(75)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 1/4 lb. 93% Lean Ground Turkey1/4 cup Egg Substitute1/2 cup bread crumbs, Garlic & Herb flavor1/3 cup ketchup1/3 cup onion, finely chopped2 Tbsp. 1% Milk1 tsp. Worcestershire Sauce1/2 tsp. Salt1/4 tsp. ground black pepper1/4 tsp. garlic powder1/4 tsp. sage3-4 "shakes" paprika

Directions

Mix all ingredients in large mixing bowl. Spray a microwavable casserole dish with cooking spray. Mold the meatloaf mixture into a "loaf" in the dish. Sprinkle with additional pepper if desired. Cover with wax paper. Microwave on medium power for 10 minutes. Drain if necessary. Recover with wax paper and microwave for another 10 minutes on medium power. Let sit in microwave for 5 minutes. Top each serving with ketchup (optional).

Number of Servings: 6

Recipe submitted by SparkPeople user TEX@SM0M.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 5.9 g
Cholesterol: 63.6 mg
Sodium: 646.9 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.5 g
Protein: 16.6 g

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Member Reviews

JUDITH*27
For the microwave this was awesome!! I substituted oats for bread crumbs and used egg whites instead and used everything else and it was delicious. I was in a hurry to make something asap and decided to try this and SATISFIED :) Was unsure of using the microwave but it worked and saved me time!!!! - 11/12/09
NAVARROOWNER
This dish is sooo good! It was super moist and my husband loved it. I left out the sage (I didn't have any) and used 99% fat free turkey. I also cooked it in the oven for 40 mins on 350. Thanks for such a wonderful recipe! - 10/17/09
XOETROPE
I have made this several times. It is very popular with my family. My microwave takes longer to get the turkey cooked through. I use a meat thermometer to make sure the internal temp is high enough for safety. - 7/6/09
MILLER81
Yum! This was a great recipe! I added 2 whole eggs instead of egg sub and cooked it in the oven for 45 mins at 350F (cause I am leery of the microwave). The ingredients were just perfect, so very moist and tasty....I will be making this again! - 2/3/09
LINDSAYHENNIGAN
I added frozen spinach, and did half lean ground beef. Barely added any calories, and it was wonderful. I expected microwaved meatloaf to be kind of gray and slimy, but I couldn't tell it hadn't been in the oven - 9/9/09
MRSGFIVE
This is an extraordinary recipe, my kids love and and so does my husband. We've made it twice now and it's become our meal of choice when time is an issue!! - 5/14/09
BARBARA261
Very good recipe!!! Used 1 egg and cooked in oven at 350 for 40 minutes. Can't wait to have leftovers tomorrow - 5/9/09
QTPI36
It was really good. My hubby loved it. Next time I may throw it in the oven. - 11/16/09
SHILOHKENNEDY
Oh my gosh!!! This is phenominal !!!! Thank you sooo much for a delicious recipe I will use for a lifetime!!! - 4/28/09
HEALTHYBYTHIRTY
So VERY GOOD! My kids and husband (who doesn't like meatloaf) LOVED it and were asking for more. Have made it twice now, and it is definitely in my dinner rotation! Thanks! - 2/3/09
TONICROCHET
Wonderful flavor and really easy. Freezes well and reheated doesn't lose flavor or texture. Great!!!!!! - 3/28/08
JENN.1211
This was so delicious and so moist! I will definitely be making this again. I had to double the recipe and didn't want to figure out how long to cook in the microwave so I cooked in the oven for 45 minutes at 350. So yummy! - 8/27/12
CD5347494
I was leery about cooking it in the microwave, but it turned out great! Will be making this again! - 2/22/11
ROBEAR31
I used beef- will use turkey next time. I used an egg instead of substitute. Also, I subbed tyme for the sage. This all worked well. I loved your recipe! This was my first time to make meatloaf. My Hubby was pleasantly impressed! Thanks! - 10/1/09
LIVEYR
This is so easy to make, tastes great, and is filling. I make it on the weekend, and take the leftovers for lunch. - 2/20/09
BEABONK
This was fabulous and sooo easy. With it starting to get warmer outside, I didn't want to heat up the oven but was a bit skeptacle about this recipe. I was positively thrilled to find that this recipe turned out so good and will be a family favorite that I will make again and again. - 4/21/08
CD14338008
This was the best turkey meatloaf I have ever had. It was easy to cook, moist and the flavor was great. Even the members of my family who prefer ground beef over turkey enjoyed it. I followed the instructions exactly and it was a little salty for my tastes so next time I will lessen/omit the salt. - 11/8/13
MRSB921
i made this recipe tonight because i had thawed ground turkey that i didn't know what to do with and i had all of the ingredients listed (except for the egg substitute--i used one whole egg). it smelled delicious as soon as it started cooking and tasted even better! i learned a new recipe! - 8/15/11
BRANDYCELIZ81
This turned out better than expected! So nice and moist and the flavor was really good. I made this on a Sunday and froze it in serving sizes. Thanks for the recipe! - 5/16/11
SUZEQEW
I loved it but the DH did not like the soft texture & the fussy daughter was so so - 7/27/09
OZZYSMOM+3
This was fabulous. My kids helped to make it and then helped to eat it. Thanks for sharing. We will definately make it again. - 2/24/09
LAFTERSFREE
this was QUICK, EASY, and DELICIOUS. I loved it. The serving sizes were also very reasonable!! Thanks for sharing! - 2/10/09
SWEETPOTATO
My husband simply loves meatloaf. I made this recipe and he really liked it; so did I. It is so much easier than my usual way. - 1/18/09
EVEB37
This was GREAT!! Completely exceeded my expectations. Even my very picky husband and kids loved this! Will DEFINITELY make again! - 12/30/08
BEATLETOT
This made a great meal and was so easy to make! - 12/11/08