Protein Blueberry Pancakes
- Number of Servings: 5
Ingredients
Serving Size: makes 5 servings of large pancakes or 10 small pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWDIREWOLF.
Blueberries, fresh, 1 cup *Flour, white, 1 cup Milk, nonfat (skim milk), 1 cup Granulated Sugar, 4 tsp Baking Powder, .5 tsp Baking Soda, 1 tspSalt, 1 tsp Vanilla Extract, 1.5 tsp*VCore, 1 servingEgg, fresh, whole, raw, 1 large
Serving Size: makes 5 servings of large pancakes or 10 small pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWDIREWOLF.
Nutritional Info Amount Per Serving
- Calories: 178.9
- Total Fat: 1.6 g
- Cholesterol: 48.2 mg
- Sodium: 810.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.7 g
- Protein: 9.7 g
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