Man Pleasin Chicken - 1 serving
- Number of Servings: 1
Ingredients
1/3 cup Dijon Mustard1/4 cup Sugarfree maple syrup1/2 TBL rice wine vinegar
Combine Dijon mustard, SF maple syrup and rice wine vinegar. Mix well. Coat your chicken with it and bake the chicken in a hot oven 425...20-25 minutes. baste with the sauce, too. WONDERFUL! Weigh after cooking...6 ozs = 1 lean
Serving Size: 1 6 oz cooked portion
Number of Servings: 1
Recipe submitted by SparkPeople user CATLOVER771.
Serving Size: 1 6 oz cooked portion
Number of Servings: 1
Recipe submitted by SparkPeople user CATLOVER771.
Nutritional Info Amount Per Serving
- Calories: 285.0
- Total Fat: 1.5 g
- Cholesterol: 85.0 mg
- Sodium: 2,596.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.0 g
- Protein: 34.5 g
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