Swiss Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. cube steaks, 1/4-3/8" thick3 T. vegetable oil1 stalk celery, chopped1/4 onion, chopped1/2 carrot, sliced in thin strips1 (8 oz) can beef broth1/4 c. Flour2 t. dried parsley1/2 t. salt1/2 t. pepper1/2 t. minced garlic1/2 c. red wine
Flour and saute steaks in 3-4 T veg oil, set aside. In same pan saute celery, onion and carrots and 1 T. flour to thicken. Add broth, garlic, parsley salt and pepper to make gravy. Place steaks in a greased 9X13 dish, pour gravy on top and bake at 350, covered, for 30 minutes. Add wine and bake an additional 15 minutes.
Serving Size: 1 lb cube steak makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOSIN_IT4GOOD.
Serving Size: 1 lb cube steak makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOSIN_IT4GOOD.
Nutritional Info Amount Per Serving
- Calories: 283.6
- Total Fat: 16.8 g
- Cholesterol: 70.0 mg
- Sodium: 393.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.7 g
- Protein: 25.9 g
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