Trim Healthy Pancakes

Name: Trim Healthy Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup Egg Beaters; 2/3 cup Fat Free Cottage cheese; 2 T Skim Milk; 2 T Canola Oil; 1/3 cup of Oat Bran; 1/2 t. vanilla

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 cup Egg Beaters2/3 cup Fat Free Cottage cheese2 T Skim Milk2 T Canola Oil1/3 cup of Oat Bran1/2 t. vanilla

Directions

Put all ingredients into blender and blend. Use 1/4 cup for each pancake. Should make about 8 pancakes. Heat electric griddle 350 Degrees until light goes off. Spray with non fat cooking oil. Begin making pancakes. Serve with sugar free syrup.
4 Servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 1.5 g
Cholesterol: 5.0 mg
Sodium: 345.5 mg
Total Carbs: 19.3 g
Dietary Fiber: 2.3 g
Protein: 15.2 g

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